The Foggy Bottom Milk Run March, 10th 2013

Yes, it is about time I finally posted our pictures and results from the race.
Here I am just before the 4 Mile finish line.  My first time running the 4 Mile.  I also ran the 2 Mile with August, but did not cross the official finish line (since I only registered for the 4).

Brian and Ocean just before the 2 Mile finish line!  They shaved off ten minutes from their 2011 race time!

August, really getting into a sprint just before the 2 Mile finish line!  Swimming has really helped improve August's endurance and finish time too.

Foggy Bottom 2013 Foggy Bottom 2011 
Race Name Chip Time Pace/M Chip Time Pace/M
2 Mile Ocean 18:14 9:07 28:51:00 14:26
2 Mile Brian 18:14 9:07 28:51:00 14:26
2 Mile August 24:49:00 12:25 29:14:00 14:37
4 Mile Elizabeth 42:39:00 10:40


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